One of the highlights of entering the cooler months is that I can make a new soup each week which I keep in the fridge, ready for heating up for a quick lunch. During a busy day, it’s all too easy to skip lunch, so it’s always handy to have something which...
This quiche is the reason I haven’t been dropping off to sleep so easily for the last few nights! How do I make the base gluten-free? How will it all hold together without crumbling apart? How can I make the filling of tofu and gram flour not taste bland? What...
Nectarine and Peach Galette – one of the best ways to eat all that lovely stone fruit this season! You need few ingredients to make this dessert if you use readymade short-crust pastry, you need just a few nectarines, peaches, a dusting of flour plus some...
A simple dish to eat for breakfast, lunch or brunch! A lovely way to improve on that regular avocado on toast is by adding some juicy heirloom tomatoes some shredded fresh spinach and ground black pepper. I also added a drizzle of hep seed oil because I just love...
The simple combination of beans with a whole grain provides a wealth of plant-based nutrition and protein. It’s a fail-proof combination to have a meal which provides everything you need in one hit – around 20g of protein with a full amino acid profile,...
Sweet Potato, Bell Pepper & Onion Pizza with Kale Gremolata Pizza and topping1 pizza base1 cup pizza sauce1 medium sweet potato – pre-cooked (thin slices, steamed or roasted)1 small red onion (thinly sliced)1/2 red bell pepper (thinly sliced)1 TBSP balsamic...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
