Vegan Shepherdess Pie with Creamy Potato & Butterbean Mash Filling300 g green lentils (rinsed well under cold water)1 small brown onion (skin removed, diced)1 stick celery (washed, diced)1 clove garlic (minced)1 medium sweet potato (peel, diced small)1...
Buckwheat & Oat Porridge with Creamy Tahini, Cacao & Maca Tahini Cream1 tbsp tahini (plus a few tbsp's of water to form the cream)Porridge1/2 cup oats1/3 cup buckwheat groats2.5 cups plantbased milk1 tsp xylitol1 tbsp peanut putter1 tsp raw cacao...
If you’re looking for an indulgent, luxurious and delicious breakfast treat, you’re in the right place! It’s got triple chocolate, caramelised bananas and juicy blueberries all in one bowl and it takes only minutes to throw together. Triple Chocolate...
I’ve made a few raw cheesecakes which have contained a little too much fruit in them and as fruit contains so much water, they can turn out like semi-freddos with just too much of a frozen fruit dessert thing going on!! This recipe has less fruit and more...
Vegan Chocolate Pancakes with Blueberry Compote Pancakes1 cup oat flour (use jumbo oats and grind down to a flour in your food processor)1/2 cup wholemeal flour1 ripe banana2 soft dates1.5 cups plantbased milk1 tbsp cocoa powdercoconut oil (for frying)Blueberry...
Spinach, Cucumber, Apple & Lime Green Smoothie 1 handful green spinach leaves1 apple1/3 cucumber1 banana2 tbsp flax seeds1/2 lime – juice Place all ingredients into a blender and blitz for about 1 minute until smooth.Drink immediately or store in the fridge...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
