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Grain-free, Activated – Maple & Coconut Granola

Grain-free, Activated – Maple & Coconut Granola

Apr 12, 2021 | Autumn, Breakfasts, Spring, Summer, Vegan, Vegetarian, Winter

I’ve devoted some time today to preparing about a months worth of this grain-free granola – time will tell if I can make it last a full month…!  Most shop bought granola has oats and sugar as the first ingredients listed, neither of which I like to...
Raspberry Breakfast Bake with a crunchy Streusel Topping

Raspberry Breakfast Bake with a crunchy Streusel Topping

Apr 10, 2021 | Autumn, Breakfasts, Savoury Baking, Spring, Summer, Winter

I had no intentions of baking anything today but in April, when you wake in the morning to hail stones knocking at the window and -1 degree C temperatures, the first thing I wanted to do was create some cosy in the kitchen! This raspberry Streusel bake is just perfect...
Metis® Fruit & Thyme Baked Shortcrust Lattice Pie

Metis® Fruit & Thyme Baked Shortcrust Lattice Pie

Oct 9, 2019 | Autumn, Summer, Sweet Treats, Vegan, Vegetarian

Metis® is a new premium fruit to hit the shelves of the UK this year!  A wonderful mix of flavours from plum and apricot, juicy and crunchy with some beautiful colours ranging from deep reds to warm oranges and brighter tones.  There are 4 different ones to choose...
Nectarine and Peach Galette with Ice-cream

Nectarine and Peach Galette with Ice-cream

Sep 17, 2019 | Autumn, Summer, Sweet Treats, Vegan, Vegetarian

Nectarine and Peach Galette – one of the best ways to eat all that lovely stone fruit this season! You need few ingredients to make this dessert if you use readymade short-crust pastry, you need just a few nectarines, peaches, a dusting of flour plus some...
Heirloom Tomatoes on Sourdough Toast with Avocado & Spinach

Heirloom Tomatoes on Sourdough Toast with Avocado & Spinach

Sep 17, 2019 | Light Bites, Summer, Vegan

Heirloom Tomatoes on Sourdough Toast with Avocado & Spinach 1 slice sourdough bread1 selection of heirloom tomatoes washed and sliced thinly1 small avocado skin removed (sliced)1 small handful spinach leaves washed (shredded)1 tsp hemp seed oilground black pepper...
3 ingredient Ginger Nut & Vanilla Cream Stuffed Strawberries

3 ingredient Ginger Nut & Vanilla Cream Stuffed Strawberries

Aug 22, 2019 | Summer, Sweet Treats, Vegan, Vegetarian

An easy recipe using only 3 ingredients to make a quick, delicious and healthy dessert – ideal for taking to a Summer garden party or for a fun activity for the children on a rainy afternoon in August (because in the UK we have quite a few of those!). I first...
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Hello….

....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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