Recipe developed for Blas y Tir, the home of Welsh produce! These vegan, dairy free, cauliflower cheeze balls are for people who don’t like cauliflower! The combination of creamy cashews and nutty tasting ground almonds together with some nutritional yeast...
Buckwheat Groats are fast becoming one of my favourite breakfasts as an alternative to oats or quinoa. Oats, I always forget to soak the night before (waa!), and quinoa, I often have for dinner, so the buckwheat groats make for a great alternative option! Simply...
This oil-free pesto takes only minutes to make and takes absolutely delicious! An ideal mid-week meal which leaves you feeling satisfied while you nourish your body with greens, healthy fats and fibre! Begin by assembling all of your ingredients. You will need; 1...
An incredibly delicious combination of juicy, fresh, sweet oranges with coconut yoghurt and a lovely, gluten-free, almond, hazelnut and seed granola. Check out the full recipe for the granola HERE. Quinoa, Almond & Coconut Granola with Oranges & Yoghurt 2...
Unfortunately, I cannot eat barley – I am very sensitive to it and if I eat it, my tummy blows up like a beach ball and I can create enough gas to power a small power station – pharp… :/ But it’s in so many breads, cereals and granolas so I...
Blending your overnight soaked oats with some frozen blueberries and creamy, coconut yoghurt, gives this breakfast a luxury feel and really delicious flavour and texture. Top with some sliced banana, strawberries, crushed pistachios, hemp seeds, pumpkin seeds and...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
