Green Goddess Herb Omelette – Coriander, Parsley & Spinach This Green Goddess Herb Omelette is bursting with incredible flavours! With each mouthful, your mouth will be alive with different tastes and your eyes will feast on the vibrant green! It combines those...
Healthier Banana Bread Recipe – High Protein & Oil-free A Nutritious and High Protein Twist on a Classic Favourite This recipe for a healthier banana bread uses jumbo oats, almonds, protein rich eggs and is reduced in sugar making it good enough to eat for...
A bone building breakfast full of calcium and other bone building minerals, vitamin C, healthy fats, fibre and protein. This is my go to breakfast each morning to ensure I am hitting my protein and bone building nutritional needs. It takes a few minutes to assemble...
How to make a raspberry & pomegranate Smoothie drink Making this smoothie is very quick and easy to do – simply place all of the ingredients into a blender and blitz until creamy smooth! Ingredients needed for raspberry and pomegranate smoothie To make this...
A simple recipe for Shakshuka… This is a simple and easy to make recipe for Shakshuka. It’s very quick to make and looks impressive when served as a weekend breakfast with slices of toasted sourdough bread. The juicy tomato sauce is flavoured with garlic...
Deep Filled Blueberry Pie with Peanut Butter Pastry – a gluten-free recipe for breakfast or dessert A recipe for a deep filled blueberry pie with a sweet, crunchy streusel topping and thick peanut butter pastry. A fancy weekend breakfast option which is such a treat,...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
