Asparagus, Pea & Tarragon in a Walnut Pastry Tart There is so much in this tart in terms of flavour and texture which I absolutely love in a recipe – asparagus and tarragon have really lovely, strong flavours, not a pairing you would usually associate...
Easy 6 ingredient chocolate tart recipe This is such an easy recipe but it tastes sublime! The base is just 3 ingredients – ground almonds, cocoa powder and butter (which can be substituted for coconut oil if you prefer to make it vegan). The filling takes up...
This recipe was created for Total Sweet Xylitol. A perfect tart for Spring in colour and flavour. The spring greens add delicate texture and the smoked salmon – a burst of colour. The richness of the baked feta cheese with the savoury walnut crust works so...
A quick to prepare, protein rich salad which is perfect for a lunch or light evening meal. High in protein and lots of vibrant and fresh ingredients which provide vitamins and minerals for general health. Tuna, Pomegranate & Rocket Salad with Tamari & Rice...
Easy, 4 step, Vegan Chocolate Mousse Tart. It can be made a day in advance, served chilled and tastes amazing while still being full of healthy ingredients like almonds, oats, raw cacao, dates, coconut cream and even roasted butternut squash which is it’s secret...
Tropical flavours of mango, banana, passionfruit and coconut make up the filling for these easy to make raw, vegan hazelnut based tarts. They will take about 15 minutes of preparation, plus some chilling time in the fridge to set and you have a delicious Summer...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
