This is a quick but luxury tasting breakfast you can eat any time of year. If it’s Summer you can soak your oats overnight in thefirdge in the water and coconut cream and eat it with fresh blueberries but my favourite is to cook to oats slowly until soft and...
I am not huge a fan of eating just a bowl of raw vegetables or salad, especially during the colder months. My Buddha bowls need to contain a mix of warming, cooked and raw food and this super green bowl with plantain really hits the spot. Plantains are very similar...
Making sweet treats and desserts which are also loaded with goodness is one of my favourite ways to satisfy a sweet tooth. It’s also the only way I can get my 3 boys to eat any kind of bean without complaining! The chickpeas in these blondies provide a perfect,...
A really easy, one-pot dish with uses several different vegetables you can swap to suit what is in your fridge at the time. You can also swap the chickpeas for another white bean if you would like to. The hard work is in the preparation, but once all the vegetables...
I am a huge fan of soup! I love how quick and easy it is to make and the endless combination of flavours and textures. It’s a real welcome home kind of meal when you return on a chilly day and fills you up whilst being nourishing too. This recipe is definitely...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
